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Annapurna Circuit Trek

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15 Nights 16 Days
Min Age : 18+
Max People : 99
Tour Details

Everest exerts a pull like no other mountain and trekking to the base of Everest with a group is the perfect way to experience the spectacle of one of the worlds most excellent treks. The mountain scenery is simply spectacular, the complete cultural immersion in the Sherpa culture is fascinating, and the physical challenge a reward in itself.

Your journey to the base of the World’s highest mountain begins in the vibrant city of Kathmandu where you will enjoy a full day sightseeing tour. This trek starts with a heart-throbbing, scary flight to the dangerous airport in Lukla. From here ahead in the trek we get some spectacular views of mountains like Mt.Everest, Ama Dablam, Nuptse, Lhotse, Imja Tse, Pumori, etc. Passing through various Sherpa villages like Namche bazaar, Monasteries like Tengboche, Rhododendron forests, crossing over numerous hanging bridges and ascending and descending over multiple types of terrain. This trek becomes all the more cherishable because of the company of friendly and loyal Sherpas. The highest point of the trek is Kala Patthar (5,545m) from where we get a panoramic view of the Mt.Everest 8,848 m and surrounding peaks. There will be plenty of time to enjoy the culture of the Sherpas and visit ancient monasteries, walk through the towns and explore the shops, stop at any of the numerous teahouses sip a glass of sweetened tea or Chang [Millet beer, for the brave hearts] and get a taste of hospitality unique to the Sherpas. Beautiful, multi-hued prayer flags, prayer wheels and intricately carved Mani stones line every hilltop, rock wall and trailside singing

prayers to the gods with every breeze and every passing traveller.

You’ll be captivated by Nepal, a country of hospitable people, beautiful scenery, and a large variety of cultural traditions. This blend of outdoor adventure and artistic exploration is a great way to experience the Himalaya – the world’s most awe-inspiring mountains.

Departure & Return Location

Kempegowda International Airport, Bengaluru

Departure Time

3 Hours Before Flight Time


  • Explore the ancient city of Kathmandu, Nepal
  • Scenic flight from Kathmandu to the mountain village of Lukla
  • Hike through small Sherpa villages and experience their exciting culture
  • Stand face to face with Mount Everest, “Goddess Mother of the Earth,” from the attainable high-point of Kala Patthar and marvel at the stunning views
  • 4 Night stay in Kathmandu with breakfast
  • Get up close and personal with the very famous Khumbu Glacier
  • Visit the popular Tengboche Monastery
  • Summit Gokyo Ri
  • Summit Kala Patthar
  • Watch the sunrise and sunset at Kala Patthar
  • Rest easy at comfortable eco-lodges/guest houses/ tea-houses during the trek
  • Maximize your enjoyment of this magnificent region with ample acclimatization
  • Get extra time to bask in the unrivalled views with brilliant photo opportunities of Mount Everest and surrounding peaks.

What is included in the tour

  • Kathmandu / Lukla / Kathmandu domestic airfares
  • Arrival and departure transfer to international and domestic airport in a private vehicle
  • 04 Nights accommodation at Kathmandu at deluxe category hotel with breakfast on twin sharing basis
  • 11 Nights accommodation in TeaHouses during the trek on twin sharing basis
  • Three meals in a day along with three times tea or coffee during the trekking period
  • 4 litres of purified filtered drinking water during the trek, per person per day
  • 11 days trekking with an experienced, english-speaking and government-licensed trek guide and assistant trek guide
  • 1 porter for every 2 persons’ luggage
  • Insurance, meals, transportation daily salary of guide & porter
  • Sagarmatha National Park Fees and TIMS (Trekkers’ Information Management System)
  • Domestic airport taxes at Kathmandu and Lukla
  • 3 litres oxygen cylinder with mask regulator for emergency (additional charge if used)
  • Kathmandu sight seeing with a van and a guide full day and entrance fees for Pashupatinath – Bhaudhanath – Monkey temple – Patan Darbar Square
  • All government, local taxes and service charges
  • TrekNomads Fee, Trek Captain support and expertise
  • 40% discount on Fast Up products
  • Personalized Dri-Fit T-shirt

What is NOT included in the tour

  • International airfare
  • Nepal Visa fee
  • Lunch & Dinner at Kathmandu
  • Any personal expense
  • Excess baggage charge(s)
  • Insurance Fee
  • Mineral water or any type of soft drinks
  • Boiled hot water, shower, etc, during the trek
  • Extra meals apart from inclusions
  • Tips to porters (calculated per person)
  • Any other activity such as Bungee Jumping/River Rafting
  • Any other expenses incurred apart from inclusions
  • All personal, medical, evacuation and emergency expenses like extra day stay or vehicle charges due to delays, landslides, evacuation
Treknical Details
  • Lukla: 9,313 ft (2,840 m)
  • Phakding: 8,562 ft (2,610 m)
  • Namche Bazaar: 11,286 ft (3,440 m)
  • Tengboche: 12,700 ft (3,870 m)
  • Dingboche: 14,470 ft (4,410 m)
  • Lobuche: 16,210 ft (4,940 m)
  • Gorakshep: 16,994 ft (5,180 m)
  • Everest Base Camp: 17,595 ft (5,363 m)
  • Kala Patthar Peak: 18,192 ft (5,545 m)
  • Periche: 14,340 ft (4,371 m)
Other Details
  • Trek Gradient: Difficult
  • Trek Distance: 145+ Km
  • Assembling Point: Kathmandu
  • Trek Duration: 70 + hours
  • Average Temperature: 20°C to -10°C

Trek Insurance:

Trekking in the Himalayas comes with its own set of risks. While adventure is fun and can be extremely thrilling, nature can be unpredictable, and to help secure you during your trek, it is of utmost importance that you are covered with insurance.

We’ve gone a step ahead and made sure that you don’t have to worry about scouting for the best insurance option out there. When you trek with us, your insurance comes as a part of your inclusions.  

Risk and Liability: 

We will endeavour to make your program smooth and as pleasant as possible. However, the entire course of trekking depends on the ranges of the mighty mountains, physical health, and environmental conditions. Therefore, TrekNomads shall not be responsible for any changes in the itineraries due to unavoidable circumstances and natural disasters such as landslide, road blockage, flood, snowing, cancellation of flight and delay, any type of sickness including altitude sickness.


Where is the Annapurna Circuit trail located?

The trail is located in the central region of Nepal. This trek will take you to the highest elevation of 5,416 meters at the Thorong La Pass. The average duration for the Annapurna Circuit Trek is 17 to 25 days though it can be extended or shortened by adding side treks or taking flight/vehicle.

How fit do I need to be to do this trek?

Annapurna Circuit Trek is a moderately difficult trek. Any healthy individual can do this trek, and you do not need to have prior trekking experience. However, you have to be mentally prepared to go on this trek. The most difficult part of this trek is when you will cross Thorong Phedi and Thorong La Pass.

How long do we trek every day when doing ACT?

On average, you have to walk around 6-8 hours per day.  Sometimes your walking hour will be 4-6 hours a day also.

What is the highest altitude reached in this trek?

The highest altitude reached on this trek is 5,416m/17,769ft. This is the elevation of Thorong La Pass.

What about battery charging and hot shower facilities? 

You can bring your charger and charge your batteries en route. There is a hot water facility but, you may have to pay an extra $1-$2. However, you can find hot water facility for free at a lower altitude.

Are there ATMs on the trail?

No, there are no ATMs on the trail. You have to draw enough cash from Pokhara or Kathmandu before commencing the trek. You have to carry Nepali currency with yourself during the trek.

What about internet access?

You will find internet access in most of the places. There might be sometime when you will not find internet access due to a technical problem. You have to keep in mind that the internet here is not as fast as your home country.

What if I am a solo traveller? Is there a supplemental for singles? 

No problem. Many of our Nomads travel solo. It may also be an option to join a small group or another solo traveller, let us know if this interest you. Yes, there is a supplemental cost if you are travelling alone, please contact us to find out more.

Will I have to carry all of my own stuff on the Trek?

No, unless you request to. Our porters will carry up to 12 kg of weight for each trekker. All you need to carry are your essential items for the day. The porter fee is included in the price of your trip. We plan for 1 porter for 2 trekkers in accordance with the guidelines set out by the International Porter Protection Group. If you would like more weight to be carried, please let us know. In general 12-13 kg is more than sufficient.

What is the weather like in May?

The temperature during this season is 15°C as lowest and with a maximum of 25°C during sunny days, a minimum of -15°C in the morning and at night normally for areas above 4,000 meters.

Do’s and Don’ts:

  • We believe in leaving the mountains in a better condition, which is why we follow a no-litter policy on our treks. Each trekker will have to bring back the waste that is created during the trek
  • Trekking is best enjoyed when you’ve worn comfortable clothes. Try and avoid wearing Jeans, bright colours and heavy apparels as much as possible
  • A lighter backpack always helps you have a better trek, try and carry just as much as needed
  • Always be in sight of your trek lead, if you feel the need to stop for any reason at all, please keep the trek lead informed
  • If you do come across any reptiles, animals or even insects during the trek, please keep your calm and let it patiently pass by. Any kind of noise and panic will scare them as well
  • Do not venture out into the forest/waterfalls on your own as it may be dangerous
  • Trekking is a good adventure, having said that, it is our primary responsibility to take good care of ourselves and be compassionate towards fellow trekkers
  • If, at any point, during the trek, you feel uneasy or unwell, please inform the trek lead immediately
  • Tune in to the sounds of nature while on a trek and avoid carrying speakers or playing music during the course of the trek
  • To help you enjoy the trek to the fullest, we avoid smoking and consumption of alcohol, and other intoxicants during the course of the trek

Day 1Arrive in Kathmandu

Arrive at the Tribhuwan International Airport & check in to the hotel. The rest of the afternoon is free until the evening when you’ll enjoy a welcome drink with your guide and introduce each other. Overnight in Kathmandu

Day 2Kathmandu Sightseeing

Your guide will meet you at your hotel in the morning to begin your city tour of Kathmandu. You will visit the Boudhanath temple, the largest Buddhist stupa in Nepal, Pashupatinath, a Hindu pilgrimage site, and possibly view cremation ceremonies along the banks of the Bagmati River and continue to drive to Patan Durbar Square to take in ancient Nepalese architecture and end your tour after lunch.

Then, you will visit the Patan Museum. Overnight in Kathmandu.

Day 3Drive to Besi Sahar

Attitude: 760 m (2,493 m) 

We drive along the Kathmandu-Pokhara Highway to Dumre and then following the rough route by the Marsyangdi River, we pass through the low-lying villages and rice fields. After 6 hours long drive, we finally reach Besi Sahar, which is the capital of Lamjung District.

Day 4Drive to Chame

Attitude: 2,670 m (8,759 ft) 

From Bagarchap the trail climbs through forest to Dhanakyu (2290m), crosses several landslides and travels uphill through the forest to Lattemarang (2360m). The trail climbs and then descends to Thanchok and to Kotho (2590m), a meadow surrounded by huge pine and spruce trees. Walking about half an hour you will reach to Chame, the administrative headquarters of the Manang district. From here you have an excellent view of Lamjung Himal, Annapurna II, and Annapurna IV. Overnight at Chame.

Day 5Trek to Pisang (3190m)

Attitude: 3,190 m (10,465 ft)

From Chame, you will reach Bhratang after walking through the pine forest and huge apple orchard which is surrounded by a stone wall. The trail offers admirable views of Annapurna II, Pisang Peak, Mt.Himalchuli and Ngadi Chuli and reaches to Pisang, part of Manang Valley. Overnight at Pisang.

Day 6Trek to Manang

Attitude: 3,540 m (11,614 ft)

The trail makes a long climb with excellent views of the Manang valley and Tilicho peak (7,134 m), before reaching to the Manang airstrip at Humde (3,280 m). Crossing to the north bank of Marshyangdi on a bridge the trail reaches Mungji (3,360 m) and then climbs to Bryaga (3,550 m), a Tibetan-style village. Finally, after leaving Bryaga, you will reach Manang. Overnight at Manang.

Day 7Acclimatization day in Manang

Attitude: 3,540 m (11,614 ft)

After having breakfast you will climb the ridge to the north of the village for excellent views of Annapurna IV, Annapurna II and Tarke Kang (7,193 m). If you descend from the village, you will see the glacial lake at the base of the huge icefall that drops from Gangapurna (7,454 m). Back to Manang. Overnight at Manang.

Day 8Trek to Letdar (4250m)

Attitude: 4,250 m (13,943 ft)

From Manang, the trail crosses a stream, climbs to Tengi, and then continues to climb out of the Marshyangdi valley before reaching the small village of Gunsang (3,930 m). The trail passes through a sparse forest of juniper, rose, and barberry and crosses a large stream to reach Yak Kharka (4,090 m). Walking about an hour further you will reach Letdar. Overnight at Letdar.

Day 9Trek to Thorung Phedi

Attitude: 4,420 m (14,501 ft)

From Letdar the trail continues to climb along the east bank of the Jar sang Khola then descends and crosses the stream on a bridge. Then making a short descent you will reach Thorung Phedi. Overnight at Throung Phedi.

Day 10Trek to Muktinath

Attitude: 3,800 m (12,467 ft)

From Thorung Phedi, the trail becomes steep; following rocky ridges you will reach Thorung La (5,416 m), which is the highest point of this trek. From here the views are outstanding. The trail descends steeply and during the decent there you can see sights of Mt.Dhaulagiri. You will reach Chabarbu (4,290 m). The trail crosses a meadow and leads to Muktinath where you can see the impressive temple of Lord Shiva. Overnight at Muktinath.

Day 11Drive to Kalopani (2530m)

Attitude: 2,530 m (8,300 ft)

From Muktinath, the trail descends to Jharkot and ends at Khingar. Beyond Khingar you will meet the junction of two routes. The first one goes to Kagbeni (the entrance of upper Mustang) and another is to Jomsom. Then the trail proceeds to Eklebatti following the Kali Gandaki River. You will finally reach Jomsom where you can see the Annapurna Conservation Project check post, hospital, airport, and army camp. Overnight at Jomsom, you pass through beautiful farms and hills enjoying mesmerizing views of Dhaulagiri, Nilgiri, Tukuche Peak and others. You trek along the flat trail at the bank of Kali Gandaki River up to Kalopani. Overnight at the lodge.

Day 12Drive to Tatopani (1200 m)

Attitude: 1,200 m (3,937 ft)

On this day you drive down to Tatopani via Ghasa and Lele. The trail has ups and downs but most of the time we drive through a bumpy road through the riverside during the dry season. By the time you reach Tatopani, the Kaligandaki River has become a wide and wild stream. Tatopani has hot springs where you enjoy a bath after the exhausting days of the trip . Overnight at lodge.

Day 13Trek to Ghorepani (2850 m)

Attitude: 2,850 m (9,350 ft)

The trail follows through beautiful enchanting forests of rhododendrons, oaks, and pines with constant views of the Annapurna & Dhaulagiri mountain range. From Tatopani, you climb up to Ghorepani through wonderful misty forests. Literally, ‘Ghora’ means horse and ‘Pani’ means water, which translates to ‘a place where horses are stopped for rest’. You take an overnight stay at Ghorepani and enjoy the magnificent view of the mountains-Dhaulagiri, Annapurna, Nilgiri, Machhapurchhare and Tuckuche peak.

Day 14Early Morning Hike to Poon Hill Trek to Nayapul via Birethanti and drive back to Pokhara

Attitude: 1,040 m (3,412 ft)

After an overnight stay in Ghandruk village, we trek down all the way to Nayapul via Birethanti. Nayapul is the ending point of the Annapurna Circuit Trek, and we drive back to Pokhara. Stay overnight hotel.

Day 15Drive back to Kathmandu

After breakfast, we drive back to Kathmandu by private transport and transfer to the hotel (6-7hrs).

Day 16Final Departure transfer to TIA airport

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